Alternative Medicine: Holistic and Natural Wellness Solutions
Walking Pace Linked to Heart Disease
A team of researchers at the NIHR Leicester Biomedical Research Centre, UK — a partnership between Leicester’s Hospitals, the University of Leicester and Loughborough University — has concluded that middle-aged people who report that they Read More
Lower Blood Pressure and Protect Your Heart: Best and Worst Foods for Heart Health
The cardiovascular system is at the “heart” of overall health and wellness–meaning it’s pivotal. And yet, nearly half (46%) of Americans suffer from some form of heart condition–be it abnormal heart rhythms, high blood pressure, Read More
Healthy Lifestyle
5 Building Blocks To A Healthy Lifestyle
Taking care of your physical, mental, and emotional well-being is crucial for living a long, fulfilling life. But with so many priorities competing for our attention, it can be tough to know where to start. Read More