The Cottontail Dash fun run/walk will be Saturday, March 30 at Riverview Park. Checkin beings at 7:30; event starts at 8. All proceeds to to the YMCA test kitchen music and cooking programs. The YMCA and Fort Madison Rotary, Kiwanis and Lions clubs have partnered for the event.
End of month meals are always served at St. John United Church of Christ from 5-6 p.m. The meals are prepared by 14 different church or community groups. The meals are offered the last full we…
April 1-8, the Governor’s Traffic Safety Bureau (GTSB) is partnering with law enforcement across Iowa to curb the alarming and unsafe trend of distracted driving. To deter multitasking while d…
BURLINGTON – Food brings families together, and nowhere is that more evident than the kitchen of The Main Line restaurant on the first floor of The Burlington Apartments, 206 N. Third St.
CARTHAGE, Ill. – Carthage Public Library District joins more than 200 Illinois libraries to virtually host “The Hidden Gifts of Visual Thinkers” with Dr Temple Grandin.
Local & Social
Kat DiPrima is a diamond in the rough when it comes to wrestling.
MACOMB . Ill. – With one week of spring camp over, the Western Illinois football team continues to build toward its season opener on August 31 at Northern Illinois
THURSDAY
The second year of the Fort Madison Daily Democrat and Keokuk Daily Gate City newspapers combined All-Area girls basketball team features six student-athletes that could win just about any gam…
The second year of the Fort Madison Daily Democrat and Keokuk Daily Gate City newspapers combined All-Area girls basketball team features six student-athletes that could win just about any gam…
Recent Obituaries
A basketball player at Southeastern Community College has been sentenced to probation after pleading guilty to shooting up a car in Fort Madison in January.
BURLINGTON – The Burlington Police Department is investigating after someone shot through a window at a home Thursday night.
A Burlington woman has been arrested after police say she tried to set fire to a porch at a home that she believed a friend lived at.
An Illinois man wanted on multiple warrants has been arrested for gun and drug charges after police say he was caught trying to steal from Walmart on Wednesday.
HENDERSON COUNTY, Ill. — Closing arguments will be held on Friday for the trial of a Gladstone woman charged in the deaths of two construction workers in a fatal car accident on the Great Rive…
National Videos
Baltimore's longshoreman's union represents the workers who load and unload the giant container ships that call on the city's massive port. The union is working to help members who may be impacted by the port's closure. #baltimore #longshoreman
With today being Good Friday I felt this would be the perfect time to write about one of the most beloved hymns of all time.
President Joe Biden recently gave a rough, tough, eyes-ablaze, here-I-come State of the Union speech that some saw as a definitive disposal of his democratically diagnosed mental vacuity. But …
“I think I would have my own room and not with my brother,” says Danielle, 7.
When you toss a rock into a body of still water it immediately disappears from your sight. The effects of that action, however, sends ripples of waves across the water’s surface, increasing in…
The historical significance of Women’s History Month should not be understated. It was born out of the need to acknowledge the often-overlooked achievements of women that have been integral to…
Trending Food Videos
WEST BURLINGTON — The Senior Health Insurance Information Program (SHIIP) will present a Welcome to Medicare seminars at Great River Health Locations.
WEST BURLINGTON — The Senior Health Insurance Information Program (SHIIP) will present a Welcome to Medicare seminars at Great River Health Locations.
Staying active is an important part of managing diabetes. Here are some easy, low-impact workouts that can be beneficial for individuals with diabetes:
This recipe is rich in heart-healthy omega-3 fatty acids from the salmon and provides complex carbohydrates and fiber from the quinoa. The lemon and herbs add a burst of flavor without the need for excessive salt or sugar. Remember to always consult with a healthcare professional or registered dietitian for personalized dietary advice based on individual health needs. Enjoy your delicious and diabetes-friendly meal!
November marks National Diabetes Month, an annual observance aimed at raising awareness about diabetes and promoting education on prevention and management strategies. With the prevalence of diabetes on the rise worldwide, it is crucial to understand the risk factors and take proactive steps towards a healthier, diabetes-free future.